Wisdom Teeth Removal at Westcoast International

Saturday, April 10th, 2010

(If you're new here, you may want to subscribe to my RSS/Atom feed. Thanks for visiting! - Michael)

That’s me:

Michael Wisdom Teeth Map (Small)

Or, rather, that was me before I had 4 wisdom teeth removed a couple of Fridays ago at Westcoast International on Dong Khoi by Dr. Andrew.

Here’s the after:

830224896 zd3om L Wisdom Teeth Removal at Westcoast International

I haven’t put the teeth under my pillow for the tooth fairy yet, but who knows how much I can cash out with those!

I had been meaning to get my wisdom teeth out for awhile for a few years now. I still had insurance before I left for Vietnam in 2006, but the dentist got sloppy with the scheduling, and I missed out. I started thinking about doing it Vietnam about a year ago, and after a few rescheduled appointments, I finally got it done last week.

My appointment was at 10:30 AM. I came in, sat for a few minutes and then one of the dentists came to get me. I asked if I should take all 4 wisdom teeth out at once, and Dr. Andrew then came in (by the way I’m not sure if Dr. Andrew is a real doctor. The title should answer that question, but in Vietnam, it’s not uncommon for non-doctors to be called doctors) and we talked a little. I decided to do all 4 based on his advice, and I lay down, waiting for all the fun to begin.

“Get those needles away from me!”

The shots actually went well. I would love to make-believe that I’m super tough, but I’m not. After the dentists applied a form of anesthesia on my gums and mouth, I was injected several times (probably 5-10 times total) all around my jaw. I actually didn’t feel much, and sometimes I wasn’t even sure I felt anything.

I was pleasantly surprised by the relatively little pain and discomfort I felt during the process. In the middle of it, I was thinking, “this is going pretty well, a lot better than I expected. It could definitely be a lot worse.”

I had been told earlier that the whole process would take close to two hours, but it took less than one hr. Despite this, I didn’t feel like any of it was rushed. I closed my eyes and listened to music most of the time, but occasionally I’d open them and see a big sharp instrument. I would then quickly close my eyes again to avoid thinking about what was going on.

I have heard horror wisdom tooth stories of people with residual bleeding who later had to go to the emergency room. My sister had a swollen jaw for a week. As for me, I didn’t even take a nap after the surgery. The next morning, I was pretty low in pain and probably could have avoided pain medicine completely. I even had a fairly normal dinner the day after surgery, with just slower chewing to compensate for slight pain and soreness. In the week since, I’ve had some pain, but nothing particularly terrible and unendurable.

Perhaps some of this easy recovery could be just me, but I think most of the credit has to go to the dental work. Relatively little pain, little or no swelling- it could definitely have been a lot worse.

The end cost was a bit high, $700 USD for the four teeth with local anesthesia, another $250 if you want to sleep during the procedure. This certainly isn’t for a normal Vietnamese. I guess I’m lucky in that I have done well enough in my work career that I can save enough money to pay for this. Westcoast is probably the most expensive (and one of the best) dental practices in the country, so considering you’re getting the best, it wasn’t so bad. I don’t regret it at all. Dr. Andrew was nice through the process, and did a good job of communicating and just creating a positive atmosphere during the extraction. He called me the day after surgery just to check in, and the other dentists were pleasant as well.

In a way, none of what everyone did was that special or extraordinary. You do pay high fees for a high-end professional service. But just because someone is paid to be a professional, doesn’t mean they actually are.

Especially in Vietnam.

My Review Verdict on Westcoast: Certainly a premium dental service, but if you can afford it, I recommend them highly. Having wisdom tooth surgery is one of the most daunting dental experiences you can have, and I had all 4 teeth pulled out at once. Somehow, though, the procedure was done so well that I felt like I could have gone and played basketball the next day if I had really wanted to.

Tags: , , , ,

Related posts

Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park

Wednesday, March 31st, 2010

I got myself into another VIP event, this time the O Hui (high end cosmetics brand) Concert on March 20th held at Nhac Vien, Nguyen Du, in TPHCM. I think the event was for LG (O Hui is an LG brand) company high-level directors, high-level customers (shops), and uh, me. I did it again!

The main star was EunJoo Park, a violinist performer extraordinaire brought in from Korea. (Her profile on Nate for those who can read Korean)

And this is me (and team-member Hien) and her:

823806271 ccasr L Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park

Outside Nhac Vien, the concert venue:

Outside the Event

Getting the invite, I didn’t know what to expect. I hadn’t heard of any of the performers, I wasn’t necessarily a big fan or classical/orchestral music, and I always get nervous being around other people, let alone exclusive private events.

So I put on a suit (my best/only suit), and tried not to embarrass myself (or Hien, or the people whom had been nice enough to invite me).

The show was a lot of fun. Ngoc Khanh was the MC for the event- she’s the one in blue in the pictures below. I thought it was a strangely inconsistent blend of music- I heard mixes of classical, then contemporary, then opera (people singing?) throughout the night. When Eunjoo Park came on, though, I realized I had seen/heard of her before.

Maybe it was in those videos that Vinasun/Mai Linh put in their cars, but she’s a pretty well-known performer. And I think that’s what makes her distinctive. She plays the violin, but up by herself, with a soundtrack playing over speakers (which was odd, made me wonder if she was really playing at times), and she’s standing, twirling, dancing. She even has a bow (I don’t know what it is, the stick with which you play a violin) that lights up.

She is a true performer. She interacts with the audience, gets everyone up and clapping along, and even sang a song, quite well. Attractively dressed. In the end she only did 3 or 4 songs, with an encore (Note: Vietnamese people don’t really know what that is. When you say the show is over, they think that’s it).

I am not so sure she is considered a great traditional violinist, in the orchestral sense. What she performed felt more contemporary, stuff that seemed familiar yet new. In Korea, she’s known for her role in Beethoven Virus, which sounds like Glee with an orchestra cast.

At the end of the show, she was taking pictures and signing cds. Even though there were less than 10 cds available, Hien helped me get one (below), and we got to take a picture with her as well.

I like to think of it like Eunjoo Park was totally in love with me.

Totally.

Good times.

My Autographed Eun Joo Park CD

More pictures below, and also, see the Gallery:

815092262 JQ5rh Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park 815117968 yd9ZC Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park 815113358 5oeqk Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park 815134676 ngtG2 Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park815121760 ZFMfR Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park 815122473 QSgU2 Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park 815129068 8YAgQ Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park 815132374 MG92y Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park815137665 j4ooJ Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park 815150004 EJPup Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park 815148375 M3m6y Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park 815154830 G3FBD Th Oops, I did it again – The O Hui VIP Concert feat. EunJoo Park

Tags: , , , , , , , , , ,

Related posts

Pickup Basketball in Ho Chi Minh City (Saigon), Vietnam

Friday, February 19th, 2010

(Last Updated: August 20, 2010) 755009841 gdqC4 M Pickup Basketball in Ho Chi Minh City (Saigon), Vietnam

Hi there! Looking for a basketball (bong ro)/ streetball game in Saigon (Ho Chi Minh City in Vietnam)? Not sure if you always want to play with locals? There’s nothing wrong with that as locals can be quite good, but the style of play is often quite
different.

I play with a group of expats, and while we’re not good, we do like to play and stay in shape and pretend that we’re not old. We can’t cover up that we’re short though (I’m 5’6 and I’m probably average size among friends).

As soon as I receive confirmation of when we’ll play, I’ll post it to Mimo. (It’s Twitter for Vietnam) To get the latest news, you can either check that page manually, or if you register for your own Mimo account, you can follow us, and get the updates automatically delivered to your mobile through SMS for free. (Click on the UK flag at the top to switch the UI to English)

Click here for the updated schedule: @BasketballSaigon

There are currently two places that we play at.

1) Phu Tho, District 11

Phu Tho is in District 11 (sometimes I mistakenly list it as District 10/ Quan 10), over at Phu Tho Stadium, the Lu Gia Street Gate (Ly Thuong Kiet and Lu Gia.). Right next to the Phu Tho Horse Racing Club (Click for Google Maps). If you’re going by taxi or xe om and don’t know much Vietnamese, type this in to your phone and show the driver:

“San thi dau Phu Tho, duong Ly Thuong Kiet, Quan 11, cong Lu Gia”

As far as I know, Phu Tho is considered the best place for basketball in the city, with a lot of solid courts and night lighting. It is far for most people though, but it’s worth it if you really want to play basketball.

2) Phan Dinh Phung, District 3 on Pasteur and Vo Van Tan

Phan Dinh Phung has a really nice main court, the only problem is that it’s very difficult to reserve, so we normally play in Q11. Click here for directions. (the picture at the top of the post is from Phan Dinh Phung, but that’s not the court I’m talking about).

They have a number of free-play (pickup) half (more like quarter) courts too, but I don’t like those as much. You’re usually playing with locals and those courts are so small to the point of being dangerous.

We generally reserve half or full court (full whenever we can) on combinations of either Monday or Wednesday (District 1) or Thursday nights and Sunday (District 11) , and all pitch in for drinks (water, sports drinks) and court rental (Very affordable: a little over $5 USD per hour for the full court. That’s not per person, that’s total. If you bring 100K VND per session for everything, you’ll be more than good).

We’ll play each other (we’re mostly Americans but also play with Taiwanese friends), and sometimes pickup people to join us.

A quick note. In case you come and don’t know where to find us, I’m almost always wearing an old-school Vince Carter Toronto Raptors jersey, and we’re the only ones speaking English.)

So, whether If you’re in town for a visit or living here, and would like to play, we’d love for you to join us, just leave me a comment below or contact me over at the About Me page. It’s also a good opportunity to network.

I’m also always happy to post more information on good pickup games to share if I get it. We’re always looking for more court options for games, but we want to be able to reserve a court, because true pickup (get in line and hope to get on) is too hard when you’re an adult, working and have a tight schedule.

Tags: , , , , ,

Related posts

Buying Blu-Ray (HD) Movies in Vietnam [More on Piracy]

Tuesday, February 9th, 2010
Blu-Ray Disc logo

Image via Wikipedia

This blog has never been afraid to discuss piracy openly. (Notice I mention “this blog”. I, however, do not condone piracy in any way or fashion. “This blog” made me do it! I am innocent!)

Some examples: How to be a Digital Pirate in Vietnam, My Torrent Guide for You, The Escapist : Sony Invades Vietnam with PlayStations

Today, I want to share about the world of network media tanks, getting HD-quality movies on the cheap, and how to make this all happen. I won’t talk too much about the situation of piracy, having discussed those in detail in other articles. I also won’t get too technical about the discussion, just what 99% of the people reading this need to know to get things done.

The lowdown: getting HD movies in Vietnam can be quite affordable. Will these movies be the exact same quality as buying a Blu-Ray disc in the US? No. But pretty close for most concerning eyes (if you’re reading this article here of all places, you probably cannot tell the difference. I don’t even know if I can, for that matter, and I have a HD Player and Movies for my Xbox 360)

Getting movies basically gets down to getting a player for them (media tank), the movies (movie copy service), and of course, the TV.

Buying Movies:

3 Steps:

  1. Buy a Media Tank
  2. Buy a Hard Drive to Attach to Media Tank
  3. Buy Movies

Step 1, Buy a Media Tank:

A media tank is like a DVD Player or VCR. You connect it to your TV and it has the ability to play media. I have a WD TV hooked up to a Seagate 1.5 TB Drive. If you want to know more scroll to the bottom of post.

For a full list of Media Tanks available at Halo Shop in Saigon, see here: Media Tank List, Halo Shop. I generally recommend them for any purchases. They can speak English and they’re not so full of BS so you can take their advice for an easier process.

If you’re from Hanoi, sorry, I don’t know of any places in Hanoi, though I’m sure they exist- ask a local Home Theater shop, and they should be able to point you in the right direction.

A few more notes: Don’t bother getting HD movies unless you have an HDTV. There will be no benefit. Also, use an HDMI cable to connect the Media Tank to the HD TV. HDMI Cables should cost less than $10 USD- don’t be tricked into paying more. Lastly, if you’re not going to hook up a 5.1 (or 7.1/8.1/etc.) sound system to your TV, you should make sure the audio will be ok if you connect the Media Tank to your TV. Just ask “Can I use this Media Tank with my TV speakers?” With the WD TV, this isn’t a problem unless you are playing DTS movies, but scroll to the end of this post for more on that.

Step 2, Buy a Hard Drive to Attach to Media Tank:

You can buy these anywhere. I would suggest getting a package deal when you get your Media Tank, minimum 1TB Hard Drive, get 2TB if you can afford it. Remember, movies are 5-10 GB each, so a 1TB Hard Drive will store only 200 movies. Tank + Hard Drive may cost $400 to $500 depending on what you buy. Sounds expensive, but the movies themselves are extremely cheap.

Step 3, Buy Movies:

image thumb Buying Blu Ray (HD) Movies in Vietnam [More on Piracy]There are basically 3 types of content: 480P (DVD quality), 720P (Hi Def), and 1080P (Bad ass Hi Def). You, for practical purposes, want 720P content. If you really think you need 1080P, read the section about buying a TV below. I do have a 32” 1080P TV, but I also sit less than 3 feet away from it.

One other thing to consider is that not that many movies are available in 1080P here, so not necessarily worth the extra cash.

There are two places that I consider:

  1. ChepPhim.Net: 199/19 Duong (Street) 3/2 F11 District 10, TPHCM. Movie List, ChepPhim.Net
  2. Halo Shop: 82 Pasteur, District 1, TPHCM. Movie List, Halo Shop

ChepPhim.net is cheap, fast, and has much more content available compared to Halo Shop. You can get 1TB copied for about $10 USD in less than two days. They update their movie list about twice a month and even have TV sets like Lost and Prison Break.

Buying a TV and Home Audio:

TV:

image thumb1 Buying Blu Ray (HD) Movies in Vietnam [More on Piracy] I’ll make this simple- get a 720P TV. If you really think you may want a 1080P, read this article first: 1080p Does Matter – Here’s When (Screen Size vs. Viewing Distance vs. Resolution). If you have a family or plan to share the TV with someone else, unless you are just rich, get a 720P. A bonus about having a 1080P TV, though, is that you can use it as a 1920 x 1080 PC monitor.

For the record, I have a 32” 1080P from LG, and like I said before, I have to sit less than 3 feet away from it to take full advantage of 1080p movies, of which there are few. Most video games also max out at 720P.

Retailers:

Home Audio:

This one’s a bit tougher. I can’t really help here in terms of where to buy in Vietnam or what to buy. Try HD Vietnam if you can read Vietnamese. Otherwise, stick with the stereo TV speakers.

———————————————————–

About the Western Digital WD TV: [Quick Review and Tips]

I have the WD TV, the original version.

image thumb2 Buying Blu Ray (HD) Movies in Vietnam [More on Piracy]

Some notes on it:

  • It’s cheap. I expect the original can be had for about $100 USD now in Vietnam. I don’t think the WD TV is sold at Halo Shop anymore.
  • Supports most video formats, but surprisingly, not .FLV or .WMV. I don’t use it for audio or pictures.
  • Overall, it’s okay. Not great. But a solid value for $100. The HDMI connection on mine is a bit loose, so sometimes there’s no signal, and the remote can be frustratingly spotty. Sometimes, for whatever reason, the machine won’t turn on or off, even when the remove is right next to the sensor. Once the machine starts recognizing the remote that particular day, everything is great.
  • Getting the new version (Western Digital WD TV Live Network-ready HD Media Player) or the original (WD TV Live) is fine for most purposes. The 2 main additions in the WD TV Live are 1) DTS support and 2) Networking support. Networking support means you can hook it up to another computer and stream stuff rather than have to connect a Hard Drive to it. The DTS support, for me, is a bit more important, because many movies that I’ve purchased here are DTS-only and therefore result in no audio when using the original WD TV. There is a fix – you’ll need this to convert those movies with the PopCorn MKV AudioConverter (along with Tutorial for converting audio tracks with HeartWare MKV Audio Converter).
  • There’s an issue with some 1080P movies on the WD TV with movies that have too many Reference (Ref) frames. This is where we get a bit technical. If you run into this issue, you’ll have to re-encode the entire movie, which is a two day process. If you get a 1080P movie that seems to stutter, try to find a 720P version. Or get a different media tank. If you really need help with this, you can find the solution on forums online. My hint: I used a combination of MediaInfo and RipBot264 to fix The Dark Knight. I haven’t fixed any other movies yet.

Links:

  • Official Firmware: WD TV Product Update – you can probably ask whomever you buy this from to install it for you if you are non-technical, but it also isn’t so difficult.
  • Unofficial Firmware: B-RAD (Don’t worry about using this unless you want to spend a lot of time on techie stuff. A note about the unofficial firmware is that I still can’t it to work right with all the extra functionality people have developed for it)
  • More talk about Firmware and Stuff: WDTV Forum Homebrew / Custom Firmware

———————————————————–

Sorry if this post got a bit crazy, but hopefully it’s useful to someone out there. If you have any questions or want to send in your own recommendations and tips, please leave a comment!

Tags: , , , , , , , , , ,

Related posts

Hard Rock Cafe: Grand Opening, Saigon

Monday, January 25th, 2010

Here I am at another VIP event, somehow:

771983042 MENLv S Hard Rock Cafe: Grand Opening, Saigon

Ah, so that wasn’t me, that was the very pretty (and tall) model Ha Anh. What, you don’t like looking at pretty girls?

Alright, here’s me at the last Friday’s grand opening of Hard Rock Cafe in Saigon, the first in Vietnam (there have been fakes before):

771928243 4rnjF M Hard Rock Cafe: Grand Opening, Saigon

Thanks to well-connected friends Tommy and Eduard and Jin, I somehow cheated my way into this invite-only party. Main event: DMC from Run DMC! (Yes, this is picky, but a bit disappointing to have just 1 of the 3 people in the group, and yes, I do know that Jay is dead)

Although the event started at 6 PM officially, everyone came much later- we got there closer to 7. DMC was scheduled to go on at 8, but as I expected, it was well after 9 before he got on. Got home at 11ish.

The key points of the night:

- Free booze! Solid mojitos, sponsorship by Coors Light, they even had the cold-activated bottles! (I learned about these on my last trip back to the US) The odd thing is, I don’t think I was aware that Coors Light was sold in Vietnam. Budweiser just came in about a year ago. First drinking of 2010!

- The venue is pretty nice. I expect it to be pretty damn expensive to eat/drink there, which removes me as a regular customer, but if they become a good booker for international acts, I could definitely see myself heading there pretty often- I might have to ask for a raise though. I heard a rumor that they’re going to try to bring in Billy Joe from Green Day, maybe on an acoustic session. How they can possibly make the finances work out on that, I do not know, but Vietnamese do make decisions on ego (see Hoang Anh Gia Lai’s sponsorship of Arsenal at Emirates Stadium for an example).

- A lot of stars and celebs as you would expect. After all, stars got me in the event in the first place!

- I didn’t think the audio configuration was too good. I had a great spot in the middle of the room, but I couldn’t make out what DMC was saying, even when he was just talking.

- In food, I’ve heard some really good things (Kevin and others) about their chicken wings and nachos. Unfortunately, while there was some solid food throughout the night, neither flagship product came out. Weak!

- No, I do not know why the Hard Rock Cafe has a grand opening with a rap act. Run DMC is in the Rock and Roll Hall of Fame, however. Also, there is no way most people there knew of Run DMC. Even I don’t really know their music that well.

Some more pictures from the event below, see the Gallery on Smugmug for all:

771917712 uRbrP Th Hard Rock Cafe: Grand Opening, Saigon771924441 SAYYU Th Hard Rock Cafe: Grand Opening, Saigon771919237 n5sC7 Th Hard Rock Cafe: Grand Opening, Saigon771971588 bug3h Th Hard Rock Cafe: Grand Opening, Saigon771929477 AnzJr Th Hard Rock Cafe: Grand Opening, Saigon771927564 kCEQA Th Hard Rock Cafe: Grand Opening, Saigon771928858 3jUhJ Th Hard Rock Cafe: Grand Opening, Saigon

Tags: , , , ,

Related posts

The Escapist : Sony Invades Vietnam with PlayStations

Thursday, January 21st, 2010
New Logo of the PlayStation 3 after the relaun...

Image via Wikipedia

The Escapist : News : Sony Invades Vietnam with PlayStations

This reminds me of Sony trying to sell legit DVDs and Blu-Rays in Vietnam. Sony is trying to sell Blu-Rays for the normal full price in the US (Over $30 USD per movie) in a country where you can have 2TB of HD-quality Movies (average movie is 5GB, so that’s 400 movies!) transferred to a hard drive for less than $20 USD.

So, unsurprisingly, it’s already cheaper to buy imported Sony game consoles than waiting for the “officially authorized” machines.

Ho Chi Minh City (TPHCM/Saigon), Halo Shop:

  • Playstation 3: 6,750,000 VND ($360 USD compared to $532.57 from Sony)
  • Playstation 2: 3,200,000 VND (longer, full coverage warranty from shop) / 2,700,000 VND ($172 or $145 compared to $239.37 from Sony)
  • Playstation Portable: 5,000,000 VND (longer, full coverage warranty from shop) / 4,600,000 VND ($270 or $194 compared to $319.33 from Sony))

Hanoi, XGame:

  • Playstation 3: 6.499.000 VND ($350 USD compared to $532.57 from Sony)
  • Playstation 2: 2.499.000 VND ($134 USD compared to $239.37 from Sony)
  • Playstation Portable: 3.899.000 VND – 4.099.000 VND (colors) ($210 – $216 compared to $319.33 from Sony)

A friend made the point that people will pay more for officially authorized products, for support and warranty reasons. This is possible, however:

  • You’re looking at 50-80% premiums from buying something new (gray market imported from another country) for the same thing, also new, just officially authorized.
  • You cannot pirate games for the PS3, so you would be buying real games and therefore, a warranty claim is legit. However, if you have a PSP or PS2, there is no one here, absolutely no one, who is buying legitimate software for those consoles. So if you’re hacking your console, you will have invalidated your warranty anyway. Even rich people (I know of some) will just pirate- and why wouldn’t you?
  • The most popular, trustworthy shops who are selling these modded systems and pirated software also do repairs themselves, and are quite experienced at it.
  • Sony sells authorized DVDs and Blu-Rays, but they’re extremely difficult to find, either in terms of information online, and in shops. I only know of one place that sells them here, and I just saw them by chance. Sony obviously won’t let a Halo Shop or XGame sell authorized consoles next to imported ones and pirated game discs, so where are you going to find these systems?
  • If they’re selling games, they’re going to sell non-localized games? Most Vietnamese do not read or understand spoken English that well (couldn’t handle a Final Fantasy game, for example), so non-localized games makes the value of buying legit even lower.

The reason why XBox’s and Wii’s are not officially sold here is because you can easily pirates games for those two systems. Microsoft (maybe not at this point in the product cycle, I guess) takes a loss on each system sold, trying to make it back through software, so if all software is pirated, not such a big reason to sell it officially here. I don’t even know of any places to buy legitimate 360 software. The Wii is profitable on the hardware, but overall, Vietnam is not such a big market for video games (consoles) as it is for PC games, in which companies make money off online games in which they can restrict piracy.

PC games are much more accessible to the normal Vietnamese youngster because the cost to play is so much lower. Players can rent a seat at an Internet cafe and play free games, paying only for microtransactions while a console + accessories investment is well over an average Vietnamese monthly income, perhaps even double the monthly income.

Sony Invades Vietnam with PlayStations

Greg Tito posted on 20 January 2010 1:09 am

61952 The Escapist : Sony Invades Vietnam with PlayStations

Sony announced that it is now selling its PlayStation Portable, PlayStation 2 and 3 consoles in the Socialist Republic of Vietnam.

As of January 16th, 2010, citizens of the Socialist Republic of Vietnam will be able to purchase Sony videogame consoles in their country. Vietnam is now the eighth Asian nation in which Sony sells its videogame hardware. PlayStation Portable is 5,990,000 Vietnamese Dong or US $319.33. The PlayStation 2 will retail for 4,490,000 Vietnamese Dong (US $239.37), while the PlayStation 3 is being sold for 9,990,000 Dong ($532.57). Any way you cut it, that’s a lot of Dong.

The PlayStation 3 model being sold in Vietnam is the “slim” model with a 120gb hard drive which was released last year. “While inheriting the sleek curved body design of the original model,” Sony said. “The form factor of the new PS3 system features a new meticulous design with textured surface finish, giving an all new impression and a casual look.”

Previously, if you wanted a PlayStation in Vietnam, you were forced to import it yourself. There is no mention as to why Sony did not sell its consoles in the country before, or why the sales are now allowed in the Socialist nation.

The Escapist : News : Sony Invades Vietnam with PlayStations

Reblog this post [with Zemanta]
Tags: , , , , , , ,

Related posts

Attending The Star Trek Premiere at Megastar Hung Vuong

Sunday, May 10th, 2009

P090509_21.55 (Medium) Last night I attended the unofficial Star Trek premiere here in Vietnam along with Bi and Jimmy (That’s me on the right, Bi’s on the left).

It was unofficial because it’s actually not supposed to be released here for another two weeks, but Megastar did a semi-secret premiere event last night that I was able to attend- one screen for paid customers like myself, and the other for VIPs of Vietnam. Ended up seeing people I know like [name dropping] Aryeh and Landon on that side, and then later saw Johnny Tri Nguyen, Ngo Thanh Van, Dustin Nguyen, and other stars/rich people whom I simply don’t recognize. [/name dropping]

I’ll talk more about that later, but first the movie.

The Movie:

Star Trek – It is fantastic! It is truly an adventure, a roller coaster ride, whatever superlatives you see on typical BS reviews of so-so movies, Star Trek earns them. I really felt at times, watching on the big screen, this is what the movie theater is all about, the presentation, the experience, the visceral thrill. It is non-stop action, not even taking the time to have cheesiness built in (Michael Bay). It’s always serious, and it’s always fun. The movie is smart without being over your head sci-fi. Visually it is amazing, and something you can’t appreciate on a small screen, one of the few movies I truly feel this way about.

Before you think I’m just going off on exaggeration, I wasn’t really into seeing this movie before seeing the early reviews. I like Star Trek, at least the Next Generation decently enough, and have seen all the movies except for Insurrection. Of all those movies, I really only like Wrath of Khan and First Contact. I like JJ Abrams, but am not really a huge fan. Then, as the reviews came in, the consensus was this was quite good. My sister loved it as well. And then I got excited.

That said, whatever you currently believe that Star Trek is, this is not it. The essence of the characters is still there, but everything, you will be surprised. You will be delighted. It is a hero movie, but everyone takes part. This is a team. Every main character has a moment where he keeps the mission alive by doing something extraordinary. Not something extraordinary because the characters tell you it is, you can see it for yourself. You can tell that person is just amazing, and that it’s not just the Spock and Kirk show. It’s that true Communistic sense of Star Trek that was always implied, but perhaps never really executed that well in the show.

Jimmy says that Star Trek is action movie for an Obama time, positivity in contrast to the dark depressing moods of The Dark Knight. I agree and ranked Star Trek 9/10 on IMDB. It’s going to sell Blu-Ray players this Christmas, guaranteed.

The Premiere Event:

As great as the movie was, the execution of the premiere was lacking. I didn’t know yesterday was going to be a VIP event. In fact, I didn’t even know of the event. I just happened to be in Hung Vuong on Friday seeing Slumdog Millionaire with Thuy, and then I saw a poster for the premiere. No one else knew about it either; I was the first person to buy tickets to the show, and yet this was just 24 hours before the event!

That night, I went on the website to see if there was an announcement for the show. None at all. What’s odd is that the Megastar now (today on Sunday) has an advertisement for the Sneak Preview, which was probably put up last night or this morning. It’s advertising another sneak preview, though, one for May 19th, though it does mention the one I went to as well.

These previews aren’t cheap by any means. They’re roughly double normal ticket prices (which have been going up lately), close to US prices at 150K VND ($8.50 USD). I am okay to pay it, and I am sure there’s enough of an audience who can afford to pay those prices as well, but Megastar makes it so hard to actually attend.

They don’t:

  • Advertise the premieres well. Or at all. Almost in the sense they don’t really want your business.
  • Let you buy in advance, even at the theater itself. In Hanoi, I wanted to go on Wednesdays to buy tickets for a movie on Friday. Most of the time, they refused and said they couldn’t book tickets 2 days early. Are you crazy? I am willing to give my money now, and you’re saying no? Sometimes, I would come in Friday morning, and they still wouldn’t let me buy tickets.

Plus, as well as Megastar is doing in Hanoi at Vincom, they’re doing as bad in Hung Vuong in TPHCM. I’ve been here a few times on Friday nights, typical peak times. In Hanoi, it’s absolutely packed. If you’re trying to get tickets to see a hot movie 15 minutes before showtime, no way, go get a neck brace, and sit in the trash seats. At Hung Vuong, no problem. The facilities are just as good, if not better, but there is no way Hung Vuong is doing well. Slumdog Millionaire is supposed to be their #2 most popular movie right now, and I bought the first tickets for an 8:30 PM showing on Friday just two hours before showtime.

I have absolutely no brand loyalty to Megastar, even though I would want to. I want to give them my money, I want them to treat me like I matter, but they just don’t care! I go to Megastar because they’re my best option for now, but as soon as someone else does it better (not difficult), I’m gone.

Anyway, back to the event itself. When we got there, we realized there were quite a lot of people. I started to think that maybe in fact they really had advertised the premiere really well. The press was here, they tried to do a red carpet sort of thing and talk to various supposed celebrities I did not recognize. Before you came in, you had to hand over your cell phone. The reason for this, they said, was they didn’t want anyone leaking footage from the movie since the premiere time was the same time as in the US . He even said the Vietnamese equivalent of “syncing” premiere times. While I’m guessing this was at Paramount’s request, it seemed silly because 1) there already was a CAM version you could download by last night 2) no one is going to hold up their cell phone for 2 hrs to record the movie, it is impractical for a number of very obvious reasons 3) the release was not at the exact same time as in the US. My sister saw it a few days before me.

When we gave our tickets, they said we had the wrong screen, even though it was obvious we did not. Then, they said, they had switched our screen, so then we realized that all these other people in line had not paid for tickets, had just been invited for some PR purposes. Landon and Aryeh are famous VIPs, I am not.

That’s when we saw how many regular people really knew about the premiere. 25.

Fail.

Right before the show started, Johnny Tri Nguyen (#1 male star in Vietnam, by income) came in with Ngo Thanh Van and his entourage and sat 3 rows in front of us, probably sitting with us because there weren’t any good seats left in the other screen. Ngo Thanh Van is not so pretty with short hair, and was actually unrecognizable to me. The only reason I assumed it was her was as far as I knew, Johnny and her were dating. I didn’t think to myself, hey, it’s a really pretty girl, that must be Ngo Thanh Van! (At the end of the movie, when we went back to the lobby, we saw Dustin Nguyen talking to Johnny and other pip- probably important people)

The staff then came in to give away a Star Trek t-shirt and mouse. The man to my left won the mouse, and Jimmy and I were going to ask him if he would sell it to us. Right as he went back to his seat, though, before I could ask, he gave it to the kids behind us! Poop!

These same kids talked noisily throughout the movie, providing incredibly wise insights (“It’s Leonard Nimoy!”) as you might expect, and the one behind me kept kicking my chair. I wanted to wheel around and say something to him and his mother, but decided to leave it. That type of stuff, I expect out of Vietnamese people, truly, but this was a European family. What is wrong with people these days?

When I watched Slumdog the night before, the Vietnamese man to my left had terrible breath (or it could have been his feet, I really don’t know), and gave his director’s commentary to his wife next to him.

See, Megastar? You don’t really expect me to be loyal do you? I am almost happy to pirate something and watch it at home because the way you run your business, you deserve it.

Typical Vietnamese.

Tags: , , , , , , , ,

Related posts

Getting My Basketball Jones in District 11

Saturday, April 11th, 2009

506338722 ySwvo L Getting My Basketball Jones in District 11

Lately, some friends (Hai and Jimmy Thong Tran) and I have started playing basketball every Thursday in District 11. It’s basically my one social activity (work doesn’t count) each week, a fun session from 6:30 to 8PM (the courts are lit at night) followed by dinner together. We’re usually joined by a few of their coworkers, and I’m basically the only one who doesn’t work with them, but it’s been a good time. I’m hoping we’ll find a couple of more people so we can start doing full court runs- maybe that will force me into better shape as I’m a really lazy player.

The competition seems pretty good. We haven’t played other groups directly, but I can tell we’d find some good game (and size) if we did. You can see some of the action in the photos in this post, though none of them are of us since, well, we were playing. There are at least 3 or 4 full sized courts, and you’ll see teams come by and run practice there; I assume these are local high school and university teams, but I’ve heard companies (probably foreign based) have teams too.

The court in District 11 is actually quite nice, outdoors and quite comfortable to play in. It’s part of a sports complex, and I’ve noticed there are a few of these around the city, including one in District 1. People can come and reserve courts and mini-football (soccer) fields; our half court costs about $6 USD for the one and a half hours, definitely reasonable if split among the group. You can use the restrooms for 1000 VND (6 cents).

If you want to check it out, ask for the San Thi Dau (Basically Competition Court/Arena/Field) in Quan 11 on Ly Thuong Kiet. The courts are on the right side of the complex, but I think if you’re going down on Ly Thuong Kiet, you just go straight and you’ll see the courts on the left.

Other Pictures:

506338262 QqHk2 S Getting My Basketball Jones in District 11 506339145 mC87p S Getting My Basketball Jones in District 11 506339552 HLv8d S Getting My Basketball Jones in District 11

506340849 xLp63 S Getting My Basketball Jones in District 11 506342708 BSjhD S Getting My Basketball Jones in District 11 506343671 rtFEh S Getting My Basketball Jones in District 11

Tags: , , , ,

Related posts

How to be a Digital Pirate in Vietnam

Saturday, March 21st, 2009
piracy vs iTunes

Image by Will Lion via Flickr

(Or how I buy Video Games and Blu-Ray Movies in Vietnam described over 1500 words)

I’m a pirate. I wish I were the high-seas version (what are high seas anyway?), but I’m just the standard RIAA-hated version, downloading (or purchasing illegal copies) music, movies, and games.

There are lots of good reasons why I pirate, but I do pay for the above legally from time to time as well, if that really matters.

Anyway, back to pirating in Vietnam. Most people (ok, everyone) do it. It’s quite difficult to not pirate, in fact. If you’re a company, it truly is an issue of money. When an employee’s monthly salary can cost $200 USD a month, weighing between $200 Windows software and an employee is probably an easy decision. The government has stated they will start to crack down (they are part of the WTO now, you know), and they have, from time to time, on
.some companies.

On an individual level, you’re not going to teach (again, remember $200 monthly salary) someone to purchase legitimate music for $10/album, $20/DVD, $50/game when they can buy perfectly working copies for $1.50 a few minutes from their house, or download for free.

At the same time, there have been attempts. A couple of years ago Sony partnered with Galaxy to distribute a select sample of their movies here.

First titles into the market will be a package of 15 including “Casino Royale,” “Surf’s up” and the “Spider-Man” franchise, that go on sale May 9. After that some 5-10 titles per month will be released. Blu-Ray high definition discs will follow later.

If you go to the Galaxy site, you’ll see that announcement was made back in 2007, almost two years ago. A long time ago, I saw an ad for the legitimate DVDs at Victory, a pirated DVD shop in Hanoi. I don’t think you could actually buy them at Victory, however, you had to go find the Galaxy office or official distributor, of which their website lists:

  • HCMC – Thuong Xa Tax, Nguyen Hue (ground floor), Q1.
  • HCMC – Saigon Center , 65 Le loi (1st floor), Q1.

There have been no more title releases or Blu-Ray releases that I know of, and I think I can conclude this was a big fail, perhaps both in effort of execution, and concept.

This is something that Warner had also tried, with some success, in China with Superman Returns. They released a basic DVD version in China for $3 or so the same time bootlegs hit the market. Then again, China has done a real job of cracking down on piracy; Jimmy has been in Beijing for a while and told me it’s really difficult to find pirated movies there for him now.

So, to quickly summarize, for music and movies, you’ll find that Vietnamese download through torrents, file servers like Rapidshare and Megaupload (you can even buy accounts from authorized resellers here), or just go to a shop in the neighborhood.

Video and PC Games:

For video games, it’s a little bit trickier, but not really. If you live in Hanoi or TPHCM, things are still fairly simple, and shops have a big web presence so you can go research pricing and chat (instant messenger) with store employees before you get on your motorbike and take a trip.

In Hanoi, there’s shops like X-Game (http://xgame.vn/, 270 Ba Trieu, Q. Hai Ba Trung), and in TPHCM/Saigon/Ho Chi Minh City, you have Halo Shop (http://www.haloshop.vn, 82 Pasteur, Q. 1, TPHCM).

X Game, Hanoi Halo Shop, TPHCM

If you’d rather do forums for some C to C action (consumer to consumer), though shops have their own threads there as well, you can visit the Muare.vn forums (http://muare.vn/forum/GameItems.ttvn), which is more focused on Hanoi users.

Muare.vn Forums

When I say video games, I do mean both console and PC games, though Halo Shop only does consoles. But in that same neighborhood, you can find a number of PC game shops, so no worries.

At any of these shops, you can have virtually any modern console system modified so it can play pirated game discs, or in the case of the Nintendo DS, just buying an add-on to play game roms. Feel free to bring an existing machine in, or buy one there. Only the Playstation 3 is still unhackable (perhaps more to do with the Blu-Ray discs needed rather than the machine itself), so if you want a PS3, you’re paying $60 USD/game (pretty much normal price in the US)

To have your existing system modified (modded) will cost between $50 and $80, depending on the system, but whether it’s a PSP, DS, Game Boy Advance, Xbox 360 (I don’t think anyone is selling Xbox 1’s anymore), Nintendo Wii, PC, or Playstation 2, you can pirate games for $2 USD or less.

You will want to make sure your shop is good though, just as you would any electronics or home repairman in the US. X-Game and Halo Shop are fairly reputable, and though I don’t trust them 100%, I still purchase from them.

Blu-Ray and HD Movies:

There is an irony that HDTVs have been super popular in Vietnam for the last couple of years, and yet there are no HDTV channels. I did hear last month that a few are available if you buy a $300 box, but yeah
.right. And you can’t get international feeds. I imagine though, if someone finds a way to tap into international sports and movie HD feeds, there will be a paying audience. People only pay about $3/month for cable, but I would definitely front $10-$15 month for good HD programming.

The second irony is that no one is watching movies in HD either. Well, a very few select, yet, all the TVs being sold today are HD. You go to the showroom and they’ll show an HD feed to wow you, yet you’ll never watch that at home.

The select few who know how to watch HD movies either have Blu-Ray through a Playstation 3 (unlikely) or pirate (ding ding ding!)

I recently found out about this stuff myself, after checking out Halo Shop for games, I saw they also sell HD movies: 10K for Blu-Ray quality movies (Some are in 720P, others are in 1080P) transferred to your hard drive. I can tell they don’t rip them from legit copies, they just download (filenames are similar to what you see on scene/torrent releases). You could just download them yourself, but it definitely is cost and time effective to just get them from a shop.

To start with your HD movie piracy, you can get a Media Tank (see below and click to go there) for from $200 to $400 USD.

Network Media Tanks at Halo Shop

Media tanks are basically media consoles. They can play any format and hook up to your TV. They also have DTS/Dolby Digital out connectors to hook up to your home theater setup. Unfortunately, they don’t do stereo out for some reason, so you can’t just hook it up to your TV. It’s either home theater or no sound.

These also, despite their not-so-cheap price, don’t come with hard drives. You can use a USB drive of your own, or buy one at Halo Shop (or any other PC shop). Keep in mind that most movies will be 7 gigs or larger so even a 300 gig hard drive will only hold 40 movies. The price for High Definition
.

Bring the hard drive, not the entire machine, to the shop, and select which movies you want transferred in. Come back the next day, and time to watch movies!

But you don’t necessarily have to buy a media tank and home theater setup. What I’ve been planning is to hook up my laptop (virtually all laptops have VGA output) to my HDTV. Then, with movies transferred to my USB hard drive and hooked up to my laptop, play the movies from the laptop, with video connecting to the HDTV. For sound, sound jack connected to stereo speakers.

High definition, with less extra cost, and no home theater (5.1 speakers and receiver) audio setup required.

There’s a dedicated online community to HD movies and hardware at http://hdvietnam.com if you want to learn more:

HD Vietnam

Primer on HDTV pricing:

You can get a brand-name quality HDTV from the likes of Samsung and LG for:

  • 32 inch 720P: $420 USD, 7 Million VND
  • 37 inch 720P: $620 USD, 10.5 Million VND
  • 37 inch 1080P: $700 USD, 12 Million VND
  • 42 inch 1080P: $1000 USD, 17 Million VND

For shops, try Thien Hoa (http://www.thienhoaelectric.com.vn/) in Saigon or a price engine like Aha.vn (http://www.aha.vn/sanpham/tivi-lcd-plasma_dm74.html)

thienhoa How to be a Digital Pirate in Vietnam aha How to be a Digital Pirate in Vietnam

For non-Pirates:

In all this piracy, I did forget to mention that if you want to be legit, there are options, perhaps not so much in Vietnam, but through online like Play-Asia:

Play-Asia

Play-Asia is quote good on pricing, and offer free shipping to Vietnam for many items. The only problem is that expect one month delivery time- this isn’t Play Asia’s fault, however, blame Vietnamese customs. (Yes, I’ve purchased with them. I don’t know about trying to ship hardware in, or even game accessories, like joysticks, you might face a tax on those. Both for games and discs, I have been ok.)

Tags: , , , , , , ,

Related posts

Shrinkage is a Terrible Thing

Tuesday, January 20th, 2009
Bottled maple syrup produced in Quebec.

Image via Wikipedia

Originally, a friend and I had planned to go on the maple syrup diet as soon as I got back to Vietnam. But when I got to the US and was discussing it with Emil, he labeled it as just another BS fad diet.

For once I decided to listen to him and not do it, though I did want to try maybe a vegetarian diet for a while.

My friend, at that point, decided to start it while I was away.

When I came back, I noticed:

  • He definitely dropped a good amount of weight in only 10 days
  • He was also super hungry the whole time, but he was able to handle it mentally (I don’t think most people have the self-control to stick with it)
  • He felt less sluggish after the diet and he thinks his skin is a lot better. I don’t disagree.

So there’s an example of the maple syrup diet in case you want to be like Beyonce and try it out.

He finished right as I came back, and to ease integration (your stomach basically can’t handle food right after such a diet) into the normal world of fatty and meaty delights, decided to go a week or so doing just Vegetarian.

I joined in, and here’s my story:

Day 1: Saturday

  • I flew back to Vietnam this day, had nothing to eat during the entire trip, totaling nearly 28 hours without food. Not a bad start. Going over a day without food was fairly simple, I think I could have done 2 full days if I really wanted to, but I didn’t.

Day 2: Sunday

  • Lunch: Now back in Vietnam (got home around 12PM), had a tomato and salad mix. Small amounts of tofu as well
  • Dinner: Mix of vegetables, rice, tofu, and corn (from the can)

Day 3: Monday

  • Breakfast:Basically, half a French baguette. Some orange juice (freshly squeezes) before I left for work.
  • Lunch: Here, I technically cheated. I ordered a nicoise salad (lettuce, onions, peppers) with light amounts of tuna and sliced boiled eggs from Chez Guido. No dressing. There aren’t so many options in Saigon that I could have gone to considering my needs for price and convenience. Also had a couple of bananas and minestrone soup, which I think is tomato based soup with pasta, mushrooms, and small vegetables like peas and chopped carrots.
  • Dinner: Went with Hai/Jimmy/others to a vegetarian place.Unfortunately, everyone was more into tofu that tasted like meat versus just ordering heavy vegetables (my preference). Had an orange juice.

    • From Jimmy’s Twitter: NhĂ  hĂ ng chay Hoa ??ng, 38 Hu?nh Kh??ng Ninh, Q.1. Get GĂ  rĂŽti bĂĄnh bao chiĂȘn and Ch? b?p Hoa ??ng, Vegetarian V?t is always good too

Day 4: Tuesday

  • Breakfast: An entire baguette this time
  • Lunch: Minestrone soup and stir-fry vegetables. And the banana.
  • Snack: had another third of a baguette
  • Dinner: Rice/vegetables, a little tofu.

    • At this point, I was thinking, if I am not losing weight this way, then it is amazing/impossible that I am not 250 pounds normally (I’m probably 155 or so pre-diet)
    • Each meal, was definitely left a little empty, and was trying to eat healthy, not just vegetarian but unhealthy. No processed food, lighter meals, still doing normal work and crunches every other day.
    • I work normally, feel fine, just a little bit empty and hungry at all times
    • Keep in mind I drink a good amount of water as well, I believe at around 2.5 liters per day, which as Google tells me is:
    • 2009-01-06_20-05-00-933

Day 5: Wednesday

  • In thinking about diets, If I ever did a diet, I always wanted to go back down to around 145 pounds, which I haven’t been in about 6 years. When I was at Berkeley, I once gained 20 pounds in a matter of 4-6 months because I didn’t know I could gain weight, I just kept eating and seriously, eating. I never was able to get my old weight after I realized I was balloon, though I think I have been 150 pounds in Vietnam at times. I hadn’t weighed myself in a long time, but I would think maybe I was 160 before the diet (I ate well in the US), but if optimistic, I would hope I was actually closer to 155.
  • On another tangent, Americans eat way more food than Vietnamese people. It is almost sickening how many calories people consume, and how super size is considered a good thing. I didn’t realize how bad it was until I leaved in Vietnam for a while and then came back to the US to realize how much food we actually (and I used to) eat.
  • Breakfast: Nothing. Did crunches in the morning
  • Lunch: Some kind of vegetarian Penne along with some grapefruit and the now-standard Minestrone
  • Dinner: spicy Korean noodles with egg omelet slices (friend started integrating small amounts of egg into die, will add cheese in a few days)
  • I kind of feel between lunch and dinner, got a whole ton of calories from the carbs, definitely wasn’t feeling as light in terms of the meals as the other days
  • Would really like some KFC right about now

Day 6: Thursday

  • Crunches in the morning
  • Breakfast: nothing
  • Lunch: decided to go with the nicoise salad from Monday again- less carbs and calories I think versus the pastas, also had the Minestrone soup and 2 bananas
  • Dinner: rice + vegetables + tofu + watermelon

Day 7: Friday

  • Breakfast: nothing
  • Lunch: I found out Chez Guido has vegetarian fried rice! It’s not that great though (and you have to ask for it, it’s not on the menu)
  • Dinner: small amount of rice + bean curd (which is not tofu?) + watermelon
  • only got halfway through 8 minute abs

Day 8: Saturday

  • Craving for churros and turkey
  • Breakfast: an apple
  • Dribbled a basketball and walked around for an hr, crunches in the morning
  • Lunch: went for Japanese, got curry noodles (with potatoes and carrots)
  • Dinner: Half a medium vegetarian pizza at Pizza Hut, a half piece of garlic bread and some French fries

Day 9: Sunday

  • Breakfast: none
  • Lunch: a small black bean/tomato/lettuce salad with OK
  • Dinner: Jin’s fusion Chinese noodle/Italian tomatoes, olive oil
  • Ran around (1/3 mile at most, and walked (maybe totaled 3/4 to 1 mile)

Day 10: Monday

  • Crunches before breakfast
  • Breakfast: grilled cheese, fries, and orange juice
  • Lunch: SEMPLICE PANINI (Mozzarella, Tomato, Basilic, Olive oil . PhĂŽ – mai, CĂ  chua, lĂĄ HĂșng qu?, d?u Oliu.) and Cream of Vegetable Soup.
  • The soup sucked, too thick for me, but the Panini was excellent- the cheese had a lot to do with it, but this was the best thing I’ve had on the diet.
  • Dinner: Rice + vegetables + watermelon

Day 11: Tuesday

  • Crunches before breakfast
  • Breakfast: a croissant and piece of garlic bread for Tous Le Jours (yum!) (Tous Les Jours, 180 Hai BĂ  Tr?ng, qu?n 1, TP.HCM)
  • Lunch: Panini and Minestrone Soup
  • Dinner: Rice + Rau Muon (Called Morning Glory I think) + Salad + Tomatoes + 1 small burrito

Day 12: Wednesday

  • Crunches in the morning
  • Breakfast: nothing
  • Lunch: Panini and 2 Bananas + Orange Juice
  • Am now tired of the Panini
  • Dinner: multi-grain bread + vegetables + watermelon

Day 13: Thursday

  • Morning Crunches
  • Breakfast: nothing
  • Lunch: Panini and Minestrone
  • Dinner: some kind spicy bean soup at a Korean place- it was actually a meat bean soup, so I had to remove the big chunks of meat out, but I know there were a bunch of small bits left it. I blame Eric on this one, he told me to get it and he knew I was doing vegetarian as well. Eat some lettuce/carrot pieces as well

Day 14: Friday

  • No Crunches
  • No Breakfast
  • Lunch: Panini + Minestrone +  Bananas
  • Dinner: some vegetables, some tofu, some watermelon

Finale: Saturday!

Finally 2 full weeks since I left the US, and my first official meat meal was:

  • Pho! Well I admit, I wanted to do something light, though I won’t deny that getting a KFC bucket came to mind as well.

Well, this post is quite long, and only interesting to me, so I’ll summarize with some last points:

  • Places to Eat:
  • Chez Guido in TPHCM: delivery food service, good stuff, worth getting
  • Tous Le Jours: 180 Hai BĂ  Tr?ng, qu?n 1, TP.HCM, good bread (and pastry products), excellent price (I don’t say that in Vietnam about western-quality goods very often, perhaps this is the first time, even) (http://dulich.tuoitre.com.vn/tianyon/Index.aspx?ArticleID=206058&ChannelID=217)
  • NhĂ  hĂ ng chay Hoa ??ng: 38 Hu?nh Kh??ng Ninh, Q.1. Get GĂ  rĂŽti bĂĄnh bao chiĂȘn and Ch? b?p Hoa ??ng, Vegetarian V?t is always good too (Nice vegetarian place, feels a little high end but not really expensive, if you’re a foreigner)
  • Notes Post Diet:
  • It’s now Tuesday as I’m finalizing this. I haven’t gorged myself on meat yet, though I did go to Pizza Hut with friends over the weekend for lunch and got some meaty pizzas. Even that night however, I went back to vegetarian.
  • Not so into eating meat anymore, in the sense of course I’d love it, but could handle one meat meal a day, and one vegetarian a day- I’d like to see how I do
  • In terms of health, I am guess I did lose some weight, but hard to say how much and if it is obvious I thinned out
  • The hardest thing about the diet was no so much couldn’t handle not eating meat, but what-to-eat, especially since I live with friends at the moment and live with them. If I lived at home, I could (or would be forced to, to be more precise) just go to the market, select some noodles and vegetables and fruits and go off on that the whole time.
Tags: , , , , , , ,

Related posts

Switch to our mobile site